Body
At Kaleidoscope Family Therapy + Holistic Wellness, we believe bringing the Body and Spirit into our work with clients is essential. Speak with your therapist directly to see how they can offer guidance or resources for this work. We also invite you to take a yoga, meditation, or breathwork class at our partner studio SEVIIN YOGA.
The body holds so much wisdom and is an integral part of your healing journey.
Connecting with your body, energetics and breath really has the power to create a more holistic approach to healing.
You can honor your body and bring it into your healing journey through:
Yoga
Movement
Nutrition
EFT Tapping
Breathwork
