Therapy Intensives & Private Retreats
Transformative Healing Through Therapy Intensives & Private Retreats
Sometimes, weekly therapy sessions aren’t enough to create the deep healing and transformation needed for lasting change. Therapy Intensives and Private Retreats offer an immersive experience designed to help individuals, couples, and families break through emotional blocks, process trauma, and create profound shifts in a condensed period of time.
What is a Holistic Therapy Intensive?
A Holistic Therapy Intensive takes months or even years' worth of therapy work and condenses it into a deeply transformative experience within a single day or multi-day format. This approach is ideal for individuals or couples seeking rapid growth, clarity, and deep healing beyond traditional therapy.
Who Can Benefit from a Therapy Intensive?
Individuals ready for accelerated healing and breakthroughs.
Couples looking to reconnect, strengthen communication, and heal relational wounds.
Those navigating major life transitions such as career changes, relationships, or grief.
High-achieving professionals, therapists, and healers experiencing burnout and emotional exhaustion.
People struggling with anxiety, trauma, imposter syndrome, and limiting beliefs.
What’s Included in a Therapy Intensive?
Customized Therapeutic Processing – Addressing personal struggles and emotional blocks.
Brainspotting & Trauma-Informed Healing – Deep trauma processing techniques.
Somatic Healing Modalities – Breathwork, movement therapy, and energy work to release stored tension.
Guided Meditation & Sound Healing – Deep relaxation and nervous system regulation.
Creative & Expressive Arts Therapy – Includes journaling, art therapy, and storytelling for deeper integration.
Post-Intensive Integration Plan – A structured plan to maintain and sustain healing after the session.
